Well known for their exclusive clientele, as well as their unconventional classes and treatments, the Kokua Wellness Center and Spa is often the subject of media attention. However, it is not the latest Layla Kalani sighting that has the spa in the news today, it’s the centers first offsite hot yoga program. With classes such as Attitudinal Interpersonal Marketing, and Mindful Chewing, you might wonder why Kokua’s hot yoga class is in the news. The answer to that is simple, this hot yoga class is taught near an active lava field.
According to Sebastian Malu, barr-a-loha and lava yoga instructor, hot yoga has many benefits. It can: cleanse toxins from the body due to profuse sweating, increase lung capacity, and circulation, boost the body’s immune system and regenerative properties, increase flexibility, and help with weight loss. He points out that a person who performs 90 minutes of hot yoga can burn over 700 calories. Nonetheless, Malu says his brand of hot yoga offers many more benefits.
“Though we try to pretend otherwise, the four fundamental elements are essential to good health and overall well-being. The truth of this is undeniable. The benefits of water aerobics and aqua therapy are well known. We are only beginning to understand how beneficial things like acrobatics and aerial exercise can be to happiness and balance. While those practices focus on the restoration of only one element, lava yoga harnesses the power of earth to keep you grounded and fortify your spirit, as well as invigorating your mana with fire, using that powerful energy to manifest your interpersonal goals.”
Taught at the foot of Kilauea’s most active lava field, Malu says his yoga classes are so popular that they are fully booked for the next three years. “I’m in the process of hiring an assistant so we can let more people experience the power of lava yoga, but the screening process is long and quite involved.”
Though the possibility of being covered in magma while in “dolphin” pose, may seem terrifying to some, Malu says that lava yoga is quite safe. “We recommend that all of our students wear fire retardant clothing just to be safe, but honestly, there’s very little chance of being seriously burned. Heat resistant suits are much too bulky to wear during lava yoga, so your proximity to the magma is limited. I tend to teach the class a blistering few hundred feet away, but I tell beginners to double that, and be mindful of the wind. Lava yoga is perfectly safe and may be the most complete physical and spiritual exercise ever conceived.”
Despite Malu’s reassurances many experts say that lava yoga is dangerous, and potentially deadly. They point out that lava is not the only danger of being near a volcano, it is often the gases released from the ground that are the most deadly. Greg Iona from the DLNR says, “The flow in the area is slow enough generally that I’m not concerned about people being overrun by lava, it’s a cloud of carbon dioxide settling down and asphyxiating people that I’m worried about. There are a number of harmful gases that should cause these people concern: sulfur dioxide, hydrogen sulfide, hydrochloric acid and carbon monoxide, just to name a few. There’s a reason volcanologists usually wear some sort of respiratory device while working near a volcano.”
Despite warnings from experts, many are willing to take the chance, and find the prospect of exercising in the shadow of a volcano exhilarating. Professional drinker, and Manimal spokesperson Tony “Half-Barrel” Kahale credits lava yoga with revitalizing his career.
“I’ve swallowed thousands of gallons of Manimal in my career, but I couldn’t swallow losing the Red Bottle 5-years-ago. It was a real low point. For 9 years I had been able to drink more Manimal, faster than anyone on the planet. It was everything to me, and when I lost, I lost more than the title. I lost who I was. Then I met Sebastian, and my life changed forever. He explained I had been living an unbalanced life. I had flooded my inner fire and earth. If I was going to get back on top, I needed to get rid of some of my water, and imbue myself with other energies. He was right. You wouldn’t believe how much you can ring out of my clothes after a session of lava yoga, it could fill a kiddie pool! I’ll be honest, the smell is pretty bad, and so are the vapors coming from the volcano. It’s like someone shoved rotten egg salad wrapped in burning hair up your nose, but you can’t argue with the results. I won my title back last year, and plan on defending it in a few months. They say the strongest steel has to go through the hottest fire. I don’t know anything about that, but I can tell you that lava yoga has my desire burning hotter than ever, and man am I thirsty!”
